CSA : Beginners Pilates with Carla Sclanders

A small beginners Pilates class catering to individualized requirements for maximum benefits

Description

Carla Sclanders is a STOTT certified Pilates instructor with many years of experience teaching Pilates in a clinical environment. Mostly taking clients for private sessions, she has decided to offer this unique opportunity to join her small group class catered to those who require more in-depth teaching with the option to modify exercises to their unique body types, injuries or posture. 

Prerequisites

Beginners welcome.

Supplies

. All Pilates equipment will be supplied.

Wear something comfortable to workout in as well as a pair of socks (preferably non-slip socks).

Bring along a gym towel and a bottle of water.

Membership

There is no membership discount for this class.

Similar courses

Wonders of Watercolours with our popular tutor Pauline Smith offers students the opportunity to master their skills and techniques.

More Information

This course is aimed at people wishing to become skilled in all the basic skills of watercolour painting.

More Information

This beginners mosaics class is a great way to upcycle and create functional and decorative pieces out of pretty much anything. A dynamic beginners class.

More Information

Explore the art of pottery with our Beginners Pottery on the Wheel course.

More Information

Take your potting to new heights - push the boundaries of this fun and versatile medium. This class is suitable for beginners.

More Information

This fun, slower paced class with our wonderful tutor Sandra is for mature students who would like to try their hand at being creative with clay.

More Information

A fun class exploring both acrylics an oils. Kate will help you to grow in confidence and move beyond being a beginner.

More Information

This beginners class will offer a mix of wheel work and hand-building to give our students a taste of both as they start their pottery adventure

More Information

In this beginners / intermediate class you will learn the basics of throwing clay on the wheel with our amazing tutor Judith Kersten.

More Information

In this beginners class you will learn the basics of both hand-building with clay and throwing on the wheel with our amazing tutor Judith Kersten.

More Information

Enjoy your Friday evenings being creative with clay, a good time to just chill out. Explore your own creativity as you explore the wonderful medium of clay on the wheel or hand-building.

More Information

In this workshop students will learn how to construct a 3 dimensional figure and torso and bas relief tile. Each person will work to their own individual design with guidance. Work will be suitable for firing.

More Information

Beginners welcome to join Judith in the fun and interactive clay hand-building class where imagination knows no bounds!!

More Information

Join Nico for an eight week journey into pottery, where you'll explore hand-building techniques to create unique ceramic pieces.

More Information

Over six weeks, you'll learn the graceful movements and cultural significance of traditional Siva, guided through two-hour sessions focused on technique and rhythm.

More Information

This course will introduce you to creating 'impressionism' with the influence of Monet and Vincent Van Gogh. For teens 14+ and Adults.

More Information